Herbal Remedies
Learn how to use herbs and natural remedies to foster a healthy immune system, mind, and body!
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Essential Omega-3 Fatty Acids for Vegan and Vegetarians
We all need omegas for optimal health, but not all omega-3 fatty acids are created equal. If you are vegetarian, vegan, or otherwise follow a mostly plant-based diet, you need algae in your life. This post will discuss the types of…